Backwoods Yogini
Linda Rowe IS the Backwoods Yogini. Linda covers a weekly podcast call Pure and Simple Ayurveda.
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Backwoods Yogini
#10 – The Ideals and the Reals
In this podcast Linda talks about the ideal situation and practices AND what is realistic for you.
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Backwoods Yogini
#9 – Bringing it All Together
Linda pulls together the last 8 podcasts together to help you improve your health and life.
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Backwoods Yogini
#8 – Garbage In, Garbage Out
What’s your state of mind? Your thoughts are very important to your health. This week Linda will discuss feeding your…
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Backwoods Yogini
#7 – Goodnight Sleep Tight
Sleep is very important. We know that already, but Linda will explain how sleep impacts an Ayurvedic lifestyle.
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Backwoods Yogini
#6 – Dinacharya – Our Daily Routine
There is a daily routine to Ayurveda and Linda talks about how to incorporate aspects of “dinacharya” into your lifestyle.…
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Backwoods Yogini
#5 – The 6 Tastes in Ayurveda
Do you know the 6 tastes of Ayurveda and how they impact your digestion? Linda will cover these tastes and…
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Backwoods Yogini
#4 – How do I Love Thee Digestion? Let me Count the Ways!
Linda continues the discussion of digestion. Our new word for today is “ojas”. How is your ojas?
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Backwoods Yogini
#3 – Vata, Pitta, Kapha – Oh My!
In episode #3 Linda discusses the concepts of vata, pitta, kapha and digestion.
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Backwoods Yogini
#2 – Direct Experience and Doshas
In episode #2 Linda talks about your “direct experience”. recaps and expands on episode #1, and explains doshas.
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Backwoods Yogini
