- This event has passed.
March 18 @ 8:00 am - 9:30 am
An event every week that begins at 8:00am on Monday and Wednesday, repeating until May 8, 2019
Beginning Monday, January 28, courtesy of Houlton and Hodgdon Adult and Community Education:
“This is a new program offering for us here at Adult Ed and is sponsored by Aroostook RSVP. Note that you will need your doctor’s permission do participate if you choose to use weights but you can certainly do this program without weights.
“Bone Builders is a researched-based exercise program developed by Tufts University. This hour and a half program is designed to prevent and help alleviate osteoporosis and improve general fitness. Grab a friend or two and call us today to sign up! You’ll be glad you did” (https://www.facebook.com/126761967361221/photos/a.156596197711131/2108106789226719/?type=3&theater).
The Community Calendar is Sponsored by: