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Stress Less for Parents
January 14 @ 10:30 am - 11:30 am
“Although it’s been said many times, many ways…”
the holiday season stressed me out and I need a break!
Join Health Coach Jill Whitehouse for this FREE and fun stress less workshop for parents.
Discuss strategies for identifying stressors, self-care and taking a much-deserved break from the perils of parenting.
Space is limited so please call the library to register. 1-506-325-4777
Children are welcome to attend, there will be games and toys for children to play with while the parents attend the workshop.
The Community Calendar is Sponsored by: